Miss Nasir shows why she may need to keep working out a little longer

Dropping five dress sizes in four months is no mean feat.
But as anyone who has ever achieved success with a crash diet will know, it doesn’t mean the hard work is over.
After giving birth to her daughter, weathergirl Clare Nasir transformed her body by losing three stones and skimming an astonishing 12in off her waist, before launching a fitness DVD on the back of her success.